top of page
Stacked stones by ocean

Areas of Expertise

Health Advocacy and Navigation

We help you make sense of complex medical information, lab results, and diagnoses. We will help you navigate the healthcare system with confidence.

Chronic Disease Prevention and Management

Expert support for managing conditions like HTN, Diabetes, thyroid disorders, peri-menopause, menopause to name a few. 

Lifestyle and Integrative Wellness

Emphasis on Nutrition, vitamin supplementation, movement, sleep, and stress management to support sustainable , long-term health improvements - not just symptoms control.

Areas of Expertise

Hormonal Health and Perimenopause

Guidance and education for woman experiencing perimenopause and hormonal imbalances, with a focus on natural support, symptoms relief, and wellness strategies.

Lab and Diagnostic Test Review

In-depth, personalized explanation of lab tests and diagnostic study results to ensure you fully understand what they mean, what to ask your doctor, and how they connect to your health goals. 

Preventative and Proactive Care

Wellness visits focused on prevention, early intervention, and education to help you stay ahead of potential health issues. 

Our Approach

At Wave Health and Wellness, our approach is centered around personalized care and evidence-based practices. We are committed to creating a supportive and nurturing environment for our clients, where their individual needs and goals are prioritized. Our holistic approach integrates the latest scientific research, medical guidelines and techniques to empower clients in their health journey.

Sea Turtle
My Approach

© 2035 by Norah Horowitz, Ph.D. Powered and secured by Wix

bottom of page